{"id":8782,"date":"2025-06-20T09:00:00","date_gmt":"2025-06-20T07:00:00","guid":{"rendered":"https:\/\/openswim.fr\/?p=8782"},"modified":"2026-04-10T08:51:06","modified_gmt":"2026-04-10T07:51:06","slug":"ajouter-seance-du-jour","status":"publish","type":"post","link":"https:\/\/open-swim.com\/fr\/ajouter-seance-du-jour\/","title":{"rendered":"Ajouter sa s\u00e9ance du jour sur l&rsquo;app"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"8782\" class=\"elementor elementor-8782\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-365b03f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"365b03f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2e2a601\" data-id=\"2e2a601\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-419b13c elementor-widget elementor-widget-text-editor\" data-id=\"419b13c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Sur l&rsquo;app OpenSwim, vous avez la possibilit\u00e9 de <span style=\"color: #33cccc;\"><a style=\"color: #33cccc;\" href=\"https:\/\/openswim.fr\/category\/montres\/\" target=\"_blank\" rel=\"noopener\">connecter votre montre connect\u00e9e<\/a><\/span> afin de synchroniser vos donn\u00e9es de natation, entre votre montre et l&rsquo;app. Actuellement, l&rsquo;app est compatible avec les montres Garmin, Apple, Suunto, Coros et avec Strava.<\/p><p>Si vous nagez avec une montre diff\u00e9rente, non support\u00e9e par l&rsquo;app, ou si tout simplement vous nagez sans montre, nous pensons quand m\u00eame \u00e0 vous !<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-266a6c9 elementor-widget elementor-widget-heading\" data-id=\"266a6c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Renseigner ma s\u00e9ance du jour<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6afad0b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6afad0b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d2f9e08\" data-id=\"d2f9e08\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f0509b4 elementor-widget elementor-widget-text-editor\" data-id=\"f0509b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3>Le saviez-vous ?<\/h3><p>Dans l&rsquo;app, vous avez la possibilit\u00e9 d&rsquo;ajouter manuellement vos entra\u00eenements. Selon vos envies et votre temps, vous pouvez avec plus ou moins de d\u00e9tails, cr\u00e9er vos s\u00e9ances. La solution permettant de cr\u00e9er un entra\u00eenement d\u00e9taill\u00e9, sera explicit\u00e9e dans un second article.<\/p><p>Dans cet article, nous allons au plus simple. Pour ajouter votre s\u00e9ance du jour en seulement quelques clics, voici les \u00e9tapes \u00e0 suivre.<\/p><ol><li>Depuis l&rsquo;onglet Entra\u00eenements, cliquez sur l&rsquo;ic\u00f4ne + en haut \u00e0 droite. Vous pouvez ouvrir la m\u00eame page en cliquant sur le bouton \u00ab\u00a0Ajouter une activit\u00e9\u00a0\u00bb en bas de page.<\/li><li>Choisissez l&rsquo;option 1 \u00ab\u00a0<strong>S\u00e9ance rapide\u00a0\u00bb<\/strong>.\u00a0Vous pouvez aussi ouvrir la page depuis le menu gauche via \u00ab\u00a0Inscrire une s\u00e9ance\u00a0\u00bb.<\/li><li><strong>Les donn\u00e9es sont pr\u00e9-remplies<\/strong>, mais vous pouvez les modifier \u00e0 souhait. Remplissez la <strong>distance nag\u00e9e<\/strong> et le <strong>temps total<\/strong>.\u00a0<\/li><li>Cliquez sur le bouton \u00ab\u00a0<strong>Enregistrer l&rsquo;entra\u00eenement\u00a0\u00bb<\/strong>. C&rsquo;est fait, votre entra\u00eenement est sauvegard\u00e9. Vos donn\u00e9es et statistiques se mettent \u00e0 jour.\u00a0<\/li><li>Sur l&rsquo;\u00e9cran de f\u00e9licitations, diff\u00e9rentes options s&rsquo;offrent \u00e0 vous :<ol><li>en cas d&rsquo;erreur, \u00e9ditez l&rsquo;activit\u00e9.<\/li><li>vous pouvez sauvegarder l&rsquo;\u00e9cran ou changer la photo de fond si vous souhaitez l&rsquo;enregistrer ou la partager.<\/li><\/ol><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eda79cc elementor-widget elementor-widget-image-gallery\" data-id=\"eda79cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-gallery.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-gallery\">\n\t\t\t<div id='gallery-1' class='gallery galleryid-8782 gallery-columns-4 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"eda79cc\" data-elementor-lightbox-title=\"Onglet entrainement\" data-elementor-lightbox-description=\"Onglet entrainements de l&#039;app OpenSwim\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6ODc5NiwidXJsIjoiaHR0cHM6XC9cL29wZW4tc3dpbS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzA2XC9PbmdsZXQtZW50cmFpbmVtZW50LTEucG5nIiwic2xpZGVzaG93IjoiZWRhNzljYyJ9\" href=\"https:\/\/open-swim.com\/wp-content\/uploads\/2025\/06\/Onglet-entrainement-1.png\"><img width=\"150\" height=\"150\" src=\"https:\/\/open-swim.com\/wp-content\/uploads\/2025\/06\/Onglet-entrainement-1-150x150.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-8796\" decoding=\"async\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-8796'>\n\t\t\t\tCliquez sur le bouton + en haut \u00e0 droite de l&rsquo;\u00e9cran\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"eda79cc\" data-elementor-lightbox-title=\"Se\u0301ance rapide\" data-elementor-lightbox-description=\"Onglet entrainements de l&#039;app OpenSwim\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6ODc5OCwidXJsIjoiaHR0cHM6XC9cL29wZW4tc3dpbS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzA2XC9TZWFuY2UtcmFwaWRlLnBuZyIsInNsaWRlc2hvdyI6ImVkYTc5Y2MifQ%3D%3D\" href=\"https:\/\/open-swim.com\/wp-content\/uploads\/2025\/06\/Seance-rapide.png\"><img width=\"150\" height=\"150\" src=\"https:\/\/open-swim.com\/wp-content\/uploads\/2025\/06\/Seance-rapide-150x150.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-8798\" decoding=\"async\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-8798'>\n\t\t\t\tSaisissez votre distance et temps\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"eda79cc\" data-elementor-lightbox-title=\"Se\u0301ance rapide donne\u0301es\" data-elementor-lightbox-description=\"Onglet entrainements de l&#039;app OpenSwim\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6ODc5NywidXJsIjoiaHR0cHM6XC9cL29wZW4tc3dpbS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzA2XC9TZWFuY2UtcmFwaWRlLWRvbm5lZXMucG5nIiwic2xpZGVzaG93IjoiZWRhNzljYyJ9\" href=\"https:\/\/open-swim.com\/wp-content\/uploads\/2025\/06\/Seance-rapide-donnees.png\"><img width=\"150\" height=\"150\" src=\"https:\/\/open-swim.com\/wp-content\/uploads\/2025\/06\/Seance-rapide-donnees-150x150.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-8797\" decoding=\"async\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-8797'>\n\t\t\t\tValidez l&rsquo;entra\u00eenement\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"eda79cc\" data-elementor-lightbox-title=\"Validation Se\u0301ance rapide\" data-elementor-lightbox-description=\"Onglet entrainements de l&#039;app OpenSwim\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6ODc5OSwidXJsIjoiaHR0cHM6XC9cL29wZW4tc3dpbS5jb21cL3dwLWNvbnRlbnRcL3VwbG9hZHNcLzIwMjVcLzA2XC9WYWxpZGF0aW9uLVNlYW5jZS1yYXBpZGUucG5nIiwic2xpZGVzaG93IjoiZWRhNzljYyJ9\" href=\"https:\/\/open-swim.com\/wp-content\/uploads\/2025\/06\/Validation-Seance-rapide.png\"><img loading=\"lazy\" width=\"150\" height=\"150\" src=\"https:\/\/open-swim.com\/wp-content\/uploads\/2025\/06\/Validation-Seance-rapide-150x150.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-8799\" decoding=\"async\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-8799'>\n\t\t\t\tVotre s\u00e9ance est valid\u00e9e.\n\t\t\t\t<\/figcaption><\/figure>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e2a9883 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e2a9883\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-aaf3abc\" data-id=\"aaf3abc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e0c16ec elementor-widget elementor-widget-text-editor\" data-id=\"e0c16ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Alors, c&rsquo;est simple non ? Retrouvez un R\u00e9el de cette fonctionnalit\u00e9 sur notre compte <span style=\"color: #ff99cc;\"><a style=\"color: #ff99cc;\" href=\"https:\/\/www.instagram.com\/p\/DIg24NPKwS8\/\" target=\"_blank\" rel=\"noopener\">Instagram<\/a><\/span>. Vous pouvez ajouter autant de s\u00e9ances que vous le voulez. Dor\u00e9navant plus d&rsquo;excuses, utilisez l&rsquo;app d\u00e8s \u00e0 pr\u00e9sent !\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-180049f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"180049f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b951743\" data-id=\"b951743\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e576696 elementor-widget elementor-widget-image\" data-id=\"e576696\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/link.openswim.fr\/0o5fyf\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/openswim.fr\/wp-content\/uploads\/2024\/05\/bandeau4_vertical.png\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Sur l&rsquo;app OpenSwim, vous avez la possibilit\u00e9 de connecter votre montre connect\u00e9e afin de synchroniser vos donn\u00e9es de natation, entre votre montre et l&rsquo;app. Actuellement, l&rsquo;app est compatible avec les montres Garmin, Apple, Suunto, Coros et avec Strava. Si vous nagez avec une montre diff\u00e9rente, non support\u00e9e par l&rsquo;app, ou si tout simplement vous nagez [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":9011,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[208],"tags":[323,222,224,220,225,324],"class_list":["post-8782","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-application","tag-ajouter-son-entrainement","tag-app","tag-entrainements-natation","tag-natation","tag-openswim","tag-seance"],"acf":[],"_links":{"self":[{"href":"https:\/\/open-swim.com\/fr\/wp-json\/wp\/v2\/posts\/8782","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/open-swim.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/open-swim.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/open-swim.com\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/open-swim.com\/fr\/wp-json\/wp\/v2\/comments?post=8782"}],"version-history":[{"count":1,"href":"https:\/\/open-swim.com\/fr\/wp-json\/wp\/v2\/posts\/8782\/revisions"}],"predecessor-version":[{"id":11898,"href":"https:\/\/open-swim.com\/fr\/wp-json\/wp\/v2\/posts\/8782\/revisions\/11898"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/open-swim.com\/fr\/wp-json\/wp\/v2\/media\/9011"}],"wp:attachment":[{"href":"https:\/\/open-swim.com\/fr\/wp-json\/wp\/v2\/media?parent=8782"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/open-swim.com\/fr\/wp-json\/wp\/v2\/categories?post=8782"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/open-swim.com\/fr\/wp-json\/wp\/v2\/tags?post=8782"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}